Chapter 10 - Know Yourself

Is Your Lifestyle Good for Your Health ?

- I am doing well in school, mostly true
- I am enjoying myself, not feeling bored or angry, mostly true
- I express my emotions when I want to, mostly true
- I am having fun, mostly true
- I am satisfy with what I accomplished during the day, sometimes
- I am developing my skills and ability, not sure
- I have a sense of freedom and adventures in my life, sometimes
- I feel relax and full of energy, sometimes
- I am able to relax most of the day, sometimes
- I enjoy good night sleep most night, sometimes
- I usually go to bed feeling happy and satisfied about the day , sometimes

After taking all of it, the score told me i need some improvements.